Start the year off grounded, inspired, and creative! Join Lauren on Friday, 31 January for a special journaling workshop in which we’ll explore powerful ways to tap into your creativity, set intentional goals, and create a daily practice that will help you stay focused and grounded throughout the year.T his workshop includes:

• Guided journaling exercises with practical tips and prompts

• Essential oils and stones to enhance your experience

• Gentle movement and yoga to help you relax and open up

• Ideas to build a sustainable journaling habit

Whether you’re new to journaling or looking to deepen your practice, this workshop is for you! It’s the perfect way to set the tone for the year ahead. 
6:30 PM – 8:00 PM 
$40 (Members receive a 10% discount)
Limited spaces available, so be sure to sign up on advance!